Yield
Serves 1 (serving size: about 1 cup porridge, 3/4 cup berries, and 2 tbsp. almonds)
While you might not think of turning bulgur into porridge, it’s a delicious whole-grain breakfast with a texture similar to instant oatmeal. Mashed dates naturally sweeten and enrich almond milk for a creamy, satisfying bowl. You can make the porridge ahead and simply reheat briefly before serving; add the berries and nuts after heating the bulgur.
Ingredients
- 1/2 cup unsweetened almond milk
- 2 dates, pitted and finely chopped
- 3/4 cup Simply Seasoned Bulgur
- 1/4 teaspoon vanilla extract
- 3/4 cup halved small strawberries
- 2 tablespoons unsalted roasted almonds, chopped
Nutritional Information
- Calories 352
- Fat 15g
- Satfat 1g
- Unsatfat 12g
- Protein 10g
- Carbohydrate 50g
- Fiber 10g
- Sugars 16g
- Added sugars 0g
- Sodium 371mg
- Calcium 34% DV
- Potassium 18% DV
How to Make It
Step 1
Place almond milk and dates in a small saucepan; mash dates with a fork to break them up and incorporate them into milk. Add Simply Seasoned Bulgur. Cook over medium, stirring often, until mixture just comes to a simmer. Remove from heat, and stir in vanilla.
Step 2
Spoon bulgur mixture into a bowl. Top with strawberries and almonds.
