
Yield
Serves 4 (serving size: about 2/3 cup)
Ingredients
- 1 cup uncooked red quinoa
- 1 3/4 cups water
- 1/4 teaspoon kosher salt
Nutritional Information
- Calories 156
- Fat 3g
- Satfat 0g
- Unsatfat 2g
- Protein 6g
- Carbohydrate 27g
- Fiber 3g
- Sugars 1g
- Added sugars 0g
- Sodium 122mg
- Calcium 2% DV
- Potassium 5% DV
How to Make It
Step 1
Place quinoa in a fine wire-mesh strainer; rinse under running water 1 minute. Drain. Bring quinoa, 1 3/4 cups water, and salt to a boil in a saucepan over high. Cover and reduce heat to medium. Cook until liquid is mostly absorbed, 12 to 15 minutes.
Step 2
Remove from heat, and let steam, covered, 10 minutes. Drain any excess cooking liquid.